100% Natural Phytomagnesium 60 Cpr

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Ideal as a complement to a balanced and varied diet

Description

Phytomagnesium, an organic form of magnesium, is more bioavailable than inorganic forms, such as magnesium oxide, so it can be, in part, absorbed directly without the action of digestive enzymes. Magnesium contributes to and helps in the body by decreasing tiredness and fatigue, and to normal energy metabolism, as well as to the functioning of muscles and normal protein synthesis. In the mind, it contributes to the normal functioning of the nervous system and psychological function. It also contributes to the normal maintenance of bones and teeth.

Instructions for use

Take 1 to 3 tablets a day.

Composition

1 Tablet Contains: Magnesium (Citrate, Malate, Bisglycinate and Glycerophosphate) 150 Mg ; Organic Common Alfalfa, Freeze Dried Fresh Leaf 100 Mg ; Organic Stinging Nettle, Freeze Dried Fresh Leaf 50 Mg ; Fruit Mix: Plum, Apple, Grape, Pomegranate, Cherry, Myrtilus, 16 Mg

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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