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  6. Bhealthy Silicia Complex Skin Hair and Nails 60caps

Bhealthy Silicia Complex Skin Hair and Nails 60caps

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Food supplement for skin, hair and nails

1404 g

Description

Food supplement based on minerals and vitamins such as zinc and horsetail, which thanks to its nutrients and antibacterial, regenerating and firming properties help the body look healthier. Suitable for people who want to promote the growth of hair and nails and also improve the health of these and the skin, giving them a nourished, healthy and strong appearance.

Instructions for use

Take 1 capsule a day after meals.

Pharmaceutical Advice

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.

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