When you're hungry between meals, you can choose to eat a piece of fruit, a handful of nuts or a non-fat dairy product. However, if you want to vary your diet and give yourself a whim, you can choose to eat a low-calorie, nutritious bar like the ones from Enerzona.
This 40-30-30-30 snack with a delicious yoghurt flavor is named after it because its nutritional distribution is as follows: 40% cabron hydrates, 30% proteins and 30% fats. This combination is ideal for maintaining your diet and snacking between meals without increasing your body volume. In addition, these bars provide magnesium, soy protein and GLA, a fatty acid essential for our well-being.
A light, nutritious and tasty snack!