Holomega Calcium 180caps

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Strengthen your bones and cartilage

180cáps

Description

Strong joints? Holomega Calcium is a remineralizing food supplement that keeps bones and cartilage in perfect condition. Suitable in times of growth or for the elderly as it strengthens the joint to make you feel younger and revitalized.

*Pack of 180 capsules.

*This food supplement is not a substitute for a healthy and balanced diet.

In times of growth or wear, strengthen your bones and cartilage!

Instructions for use

Take 2 to 3 capsules spread over the day or as advised by a specialist;

Composition

CHELATED CALCIUM BISGLYCINATE.

Pharmaceutical Advice

Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.

It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.

Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.

Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.

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