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  5. Mayla calcium + magnesium + zinc 30caps

Mayla calcium + magnesium + zinc 30caps

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Helps maintain bones and teeth in their optimum condition

30cáps

2 opinions

Description

To enjoy good health, it is very important to follow healthy lifestyle habits, such as a balanced diet, regular gentle sports and drinking plenty of water.

Mayla Calcium + Magnesium + Zinc is a food supplement that helps to maintain the optimal condition of bones and teeth, as well as to protect the functions of the heart and helps the nervous system, especially in cases of insomnia. Its magnesium content promotes the assimilation of calcium, phosphorus and vitamins.

Mayla calcium + magnesium + zinc helps keep your bones and teeth healthy and strong!

Instructions for use

Take three capsules a day, preferably before a meal and accompanied by liquids (150ml).

Composition

CALCIUM 800 MG, MAGNESIUM 136 MG, ZINC 10 MG.

Pharmaceutical Advice

Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.

It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.

Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.

Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.

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Opinions

10/10

is a product that's working for me.

Anonymous A.
8/10

I'm testing it, I'd need more days to see if it does anything

Anonymous A.

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