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Today, stress, jet lag after long journeys and a hectic lifestyle can disrupt our sleep cycle and cause insomnia. Lack of sleep causes discomfort, a deterioration in social relations and a decrease in performance in our jobs.
Melatonin is a hormone that our body secretes naturally during the night. Rueda Farma Melatonina acts on the hypothalamus, which is responsible for regulating sleep, to promote a much more pleasant and deep sleep.
Get some rest like you deserve.