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Helping muscle recovery after exercise is vital for optimal results.
Ns Vitans Recovery Cookie Flavor is made for those who after exercise, need an optimal recovery after exercise.
After activity, muscle glycogen resynthesis increases in the first two hours. This is why it is very important at this time to replenish the glycogen stores of the muscles, the electrolytes lost by sweating and muscle recovery through protein synthesis.
This powerful recuperator contains a 4/1 ratio of carbohydrates and whey proteins that promote energy and muscle recovery.
In its main components and benefits:
- Carbohydrates: help the recovery of glycogen deposits used during sports activities.
- B group vitamins: contribute to reducing fatigue and fatigue.
- Whey proteins: promote protein synthesis by its content of branched amino acids (BCAAs) and glutamine.
- B group vitamins: contribute to reducing fatigue and fatigue.
- Vitamins A, C and E: with antioxidant function, they fight the formation of free radicals through exercise and help to strengthen the immune system.
- Vitamin D and K: help the absorption of calcium, a mineral necessary for stronger bones.
- Calcium and magnesium: help muscular contraction and relaxation.
- Selenium, zinc and iron: help to strengthen the immune system.
- Sodium and potassium: help rehydration, facilitating the transport of glucose to the muscles.
*Doping Free. Gluten-free. Lactose Free
A perfect complement to muscle recovery;