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Enviado por DocMorris
Enviado por DocMorris
Oniria 30 Film-coated Tablets
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Oniria 30 Film-coated Tablets is a food supplement with melatonin that promotes rest and helps you sleep. Specifically, melatonin is a hormone that is produced especially in the dark. With it, it decreases the time needed to fall asleep.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 tablet a day before going to bed.
Food supplements should not replace a healthy and balanced diet.
ythe 25th letter of the Roman alphabetMore (Definitions, Synonyms, Translation)
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
Helps you to fall asleep logically
Ana M.
The best ✨
Felix A.
It is very relaxing and does not leave you feeling tired afterwards
Olga S.
I have only been approving it for a few days but so far it seems to be helping me to sleep
Beatriz I.
If I recommend it
Isabel D.
I like it because of the melatonins I have tried, I feel that this one has the best effect
Andrea R.
It is the best, by far, that has worked for me to fall asleep. I recommend it 100%
Almudena M.
Very good, I was a very restless sleeper and managed to sleep straight through.
África C.
Very good product
Michel P.
It is very good for sleeping
Tania A.
It is not infallible, but it does not take, recepta and helps a little to rest
Angels A.
Already used it
Ruth G.
Perfekte Einschlafhilfe, ich schlafe finally wieder 6 Stunden durch
Andrea-Christine R.
Great
CARMEN N.
The product works very well. It relaxes and soothes. Clearly improves sleep.
Carlos S.
It is the best I have tried for the purpose of falling and staying asleep. I recommend it.
María G.
In the few days that I have used it, it has been very good; let's see how it goes in the future.
María A.
Clearly I sleep better
María T.
It is a product that my wife has been using for some time and she is very happy with it. Thank you.
Felix I.
more economical solution for melatonin products
Begoña L.
