Q77 + Sweet Dreams Coffee

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Nutritional supplement that promotes sleep

Description

Q77 + Coffee Sweet Dreams is a nutritional supplement that is composed of passion flower incarnata, saffron extract and melatonin, which helps to achieve a state of relaxation that promotes sleep and leave the insomnia.

They are compatible with Nespresso coffee machines. They improve the quality of sleep and achieve the perfect state of relaxation to be able to sleep peacefully. In addition, it stimulates sleep and emotional balance and regulates the sleep cycle.

Instructions for use

  • Take one capsule half an hour before bedtime.

Don't drink more than one cup a day.

Composition

DECAFFEINATED SOLUBLE COFFEE, GANODERMA LUCIDUM, MALTODEXTRIN, PASSIFLORA INCARNATA EXTRACT, SAFFRON EXTRACT, MELATONIN

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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