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  6. Valefarma creatine chewable 1000mg 100comp

Valefarma creatine chewable 1000mg 100comp

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Nutritional supplement to increase physical performance

100comp

Description

Increase the physical performance allows you to better results in your workouts. , Fatigue is possibly one of the greatest obstacles to obtain good results in your training. Therefore, athletes with strong intensive workouts need food supplements that can help you to recover quickly from the exhaustion.

The dietary supplement chewable creatine from Valefarma helps to increase physical performance of high power, recovering from the fatigue accumulated in short periods of time. Formulated with creatine: favours the rapid recovery of the physical wear and tear. In this way, better physical training are accomplished.

Features:

  • It is an immediate source to burn ATP supply energy to muscle cells.
  • Stored in all muscles of the body.
  • Creatine regulates PH favouring the recovery of natural form of mass and muscle tone.
  • Improves protein synthesis in muscles.
  • It enhances endurance in exercise, reduces fatigue and quickly improves recovery.

Indicated for people who practice regular physical exercise whose training involves short and intense periods of force.

* It should not be substitute for a balanced diet.

Higher performance with Valefarma chewable creatine

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 3 compimidos half an hour before the training.

Pharmaceutical Advice

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.

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