Ysonut Magnesium Pack 2x60caps

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Promotes the normal functioning of the nervous and muscular system

1 opinions

Description

Dietary supplement formulated with magnesium, vitamin B6 and taurine. It promotes the normal functioning of the nervous and muscular system, helping to improve the quality of sleep, increasing energy and reducing episodes of restlessness. two bottles of 60 tablets.

Instructions for use

It is recommended to take two tablets a day with food, q in the morning and one in the evening. This dose may be adjusted on medical advice.

Pharmaceutical Advice

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.

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Opinions

10/10

I have been taking it for years on the recommendation of my doctor and it is very complete.

Anonymous A.

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