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B 50 Vitamin Complex (One a Day) from LAMBERTS® was selected as the winning formula in an independent analysis.
It is a comprehensive formula that provides all the important B vitamins in much higher concentrations than typical products found on the market.
It also has a significant level of 400 mcg of folic acid per tablet, which, along with vitamin B6, plays an important role in cardiovascular health through its role in regulating homocysteine in the blood.
It is also worth noting the content of Vitamin B3 in its form of Niacin instead of Niacinamide. Niacin is the result of nicotinic acid + vitamin, and the body can convert niacin into nicotinamide.
The B vitamins are closely related in their functions, which is why it is recommended to take them together, as higher consumption of one may mean deficiency in others. To maximize their benefits, it is best in the form of B Complex.
The B vitamins contribute to the normal functioning of the immune system and to normal psychological function.
Others also help reduce tiredness and fatigue, assist in the normal maintenance of skin, nails, and hair, as well as in the process of cell division among other functions.
This product provides an adequate concentration of B complex vitamins such as: Thiamine, Riboflavin, Niacin, Pyridoxine, Vitamin B12, Biotin, Pantothenic Acid, Inositol, Choline Bitartrate, and Folic Acid.