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Floow Creatine Monohydrate Berry Mix 306 gr is a high-purity powder supplement, with a content of monohydrated creatine of 99.9%. This product is designed to optimize your physical performance in high-intensity exercises and short successive sets.
Its formula consists exclusively of micronized monohydrated creatine, which facilitates its dissolution and allows for easy integration into your daily routine.
Each serving of 3.4 grams provides 3 grams of pure creatine, an effective dose backed by scientific research. It is an ideal product for:
- Athletes who perform strength training
- High-intensity workouts
- CrossFit
- Active individuals who want to improve their muscle recovery
In addition to its benefits in sports performance, monohydrated creatine has also shown potential in the cognitive field. There are studies suggesting that its supplementation may help to:
- Maintain brain function
- Improve memory and cognitive capacity, especially in older adults or in situations of mental fatigue
This makes it an interesting option during periods of high mental demand or in processes of aging.
Floow Creatine Monohydrate is suitable for vegans and does not contain gluten, lactose, or maltodextrins. It is recommended to dissolve 3.4 grams of the product in water or juice, consuming a daily dose preferably after exercise and on rest days. A usage period of 8 to 10 weeks is advised to achieve the best results.