Linwoods Organic Ground Flaxseed 675g is an organic supplement that enriches your daily diet with essential nutrients. These cold-milled seeds are rich in:
- Omega-3 fatty acids (ALA)
- Fiber
- Minerals such as magnesium, iron, and zinc
They are ideal for those looking to support cardiovascular and digestive wellness. The cold milling process preserves ALA, an essential omega-3 that helps to:
- Balance cholesterol levels
- Support heart and brain health
Both soluble and insoluble fiber improve intestinal transit, helping to meet daily fiber needs, especially if you consume little fruit and vegetables. Additionally, its content of plant-based proteins and minerals such as:
- Magnesium, which helps reduce fatigue
- Iron, which combats tiredness
makes this product suitable for vegans and gluten-free diets. It easily integrates into an active routine, promoting optimal nutritional balance. It is recommended to consult a healthcare professional if you have any questions about its consumption.