226ERS vanilla muscle retriever 500g

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Provides effective recovery

500g

Description

After exercising it is very important that we recover as soon as possible in order to assimilate the training and be able to give 100% performance the next day.

226ERS Vanilla Muscle Retriever is a supplement that provides an effective recovery due to its high protein content, thanks to its formulation it protects and rebuilds the muscles damaged during exercise.

Its active ingredients help to replenish glycogen deposits as quickly as possible with a quality carbohydrate. It also reduces recovery time and loss of muscle mass.

*Low sugar and lactose content. Does not contain gluten, vanilla flavour.

Get your muscles back!

Instructions for use

Take 500ml after exercise. Mix 4 measures of the product with the dispenser in 500ml of water or milk and shake.

Composition

Milk albumin concentrate, amylopectin, semi-fatty cocoa powder, creatine monohydrate, flax oil, medium chain triglycerides, l-arginine, flavourings, sweetener, aspartame acidGlutamic acid, glutamic acid, alanine, arginine, cysteine, phenylalanine, glycine, histidine, isoleucine, leucine, lysine, methiumine, proline, serine, tyrosine, threonine, tryptophan, valine.

Pharmaceutical Advice

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.

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