Altheys Bien Dormir 14 Monodose is a natural food supplement that helps to fall asleep and sleep well. Combining several plants, vegetable sources and natural amino acids, this supplement promotes the synthesis and effect of melatonin, the natural sleep hormone. These active ingredients also contribute to a better quality of sleep, thanks to their powerful antioxidant action on the negative effects of stress.
It contains Rhodiola extract (golden root), rich in antioxidants and active ingredients that protect the nervous system; lemon balm extract, a relaxing plant that promotes healthy sleep: hawthorn extract, a calming plant that promotes natural sleep; California poppy extract (Eschscholzia), which helps improve sleep, reduces stress and ensures mental and physical relaxation; Valerian extract, reputed to induce and promote sleep; 5-HTP (50 mg), a precursor of serotonin and melatonin, in a natural Griffonia extract; theanine (300 mg) and GABA (750 mg), amino acid neurotransmitters active in the brain; horsetail extract rich in silica (enzyme cofactor).
Does not cause dependence, addiction or drowsiness upon awakening.
100% natural. Vegan.
Made in France.
Food supplements should never replace a healthy, varied and balanced diet and a healthy lifestyle.