Rosemary is an aromatic herb of Mediterranean origin with a pleasant wild scent. It is widely used in gastronomy to add flavour and scent to roasts, vegetables and potatoes. This herb is also very appreciated for its health benefits. It has stimulating and tonic properties for the digestive organs. As a result, it is very useful for improving digestion. In addition, its carminative effects prevent the appearance of gas, flatulence, bloating, heartburn and other related ailments.
Although rosemary is normally used as an aromatic herb, using ground rosemary is very beneficial for health thanks to its anti-inflammatory and antimicrobial action, it is also very beneficial for people suffering from intestinal disorders, such as diarrhea, constipation, irritable bowel, colitis, etc. It is recognized for its beneficial effects on the liver, as it is the plant with the highest concentration of ursolic acid. This component has hepatic and antioxidant properties. In addition, it reduces blood sugar and cholesterol levels. At the same time, it improves blood circulation and prevents the appearance of thrombi. Its consumption also helps to eliminate toxins and impurities, thus preventing the formation of gallstones.