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  5. Dream Foods Lucuma Powder Bio 200g

Dream Foods Lucuma Powder Bio 200g

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Organic Lucuma powder

Description

Lucuma powder comes from the dried and ground fruit of the lucuma tree that grows in the Andean region. This fruit has been given the nickname "Golden Incas". It is an ideal substitute for other sweeteners, has a low glycemic index and a delicious taste, ideal for ice cream and homemade cakes. Helps the creation of HDL (good cholesterol) and elimination of VLDL (very low density lipoproteins). Delicious flavor, rich in fiber, iron and carotene. A delicious and highly energetic food.

Instructions for use

It is recommended for use in smoothies, ice cream or desserts.

Composition

Organically grown lucuma.

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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