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Enviado por DocMorris
Enviado por DocMorris
Eco-Salim Topping Omega3 200g
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
It is a mixture of seeds, dehydrated blueberries, dehydrated apple and freeze-dried strawberry, high in Omega 3, fiber and protein, low in saturated fat and free of gluten, dairy and added sugars. It provides energy thanks to its properties: antioxidants, nutrients, vitamins and minerals. It is used to improve the taste and nutritional value of meals. It can be added to smoothies, yogurts, salads, porridge, toast, among others.
Chia Seed* (30%), Sesame Seed* (30%), Sunflower Seed* (30%), Blueberry Halves* (4%), Dried Apple* (4%), Freeze Dried Strawberry* (2%).
* From Organic Farming.
Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.
The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.
