Health 4U Green Coffee 495 mg 30caps is a dietary supplement made from plant-based spices and minerals that help in weight loss diets and have a satiating effect. Green coffee extract is rich in antioxidants and polyphenols that help inhibit the enzyme responsible for the conversion of sugar into fat, as well as keeping appetite under control. It can be used by athletes as it helps to not store fat and promotes the production of glycogen.