1. PromoFarma
  2. Health
  3. Muscle Care
  4. Healthaid Magnesium + Calcium Healthaid 90 Tablets

Healthaid Magnesium + Calcium Healthaid 90 Tablets

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Promotes physical performance and muscle tone

Description

Dietary supplement in capsules, easily absorbed for the maintenance and care of the body's health. Formulated with magnesium, vitamins and calcium. Helps to improve the condition of the bones. Promotes physical recovery in athletes and helps strengthen muscles, ligaments, joints and bones. It favors the improvement of physical performance and promotes the improvement of muscle and skin tone. Vitamin C is involved in the formation of tissues and has a great antioxidant power that promotes cellular health. Indicated for recovery in athletes.

Instructions for use

Take 2 capsules a day.

Pharmaceutical Advice

Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.

It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.

Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.

Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.

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