The physiology of exercise is a branch of medicine that studies how the human body responds to sport and physical activity. This discipline has shown that, after demanding physical activity, your body needs to"recharge its batteries" with an additional supply of amino acids, mineral salts and other essential nutrients.
Isostar Hydrate&Perform lemon flavour is a soluble powder with which you can prepare an isotonic drink for:
- Control body hydration.
- Increase resistance to physical activity.
- Optimize recovery after demanding physical activity.
What's the best time to take it?
During the warm-up session and regularly during and after exercise. It is ideal for intense and prolonged physical activity in hot climates.
With a nice citrus flavor!