Iswari oatmeal made with oats, hazelnuts and cocoa. The product is ideal for preparing your porridge instantly and quickly (no cooking required). In addition to gluten-free oat flakes, this mixture is enriched with seeds and ground buckwheat, combined with hazelnut cream, resulting in a delicious and nutritious mixture. Contains: Oat flakes (gluten free), ground buckwheat, hazelnut cream (100% roasted hazelnuts), ground flax seeds, sunflower seeds, exotic, raw cacao nuggets with coconut sugar, coconut sugar and cocoa powder. The product is high in magnesium, manganese and fiber, as well as being a source of phosphorus, iron and copper. Allergen warning: Gluten free, but with nuts (hazelnuts). May contain traces of nuts (almonds), sesame seeds and peanuts.