After brushing your teeth, rinse your mouth with 15ml of mouthwash for one minute, preferably twice a day.
Spit the solution into the sink.
Do not rinse or eat or drink for 15 minutes after rinsing.
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After brushing your teeth, rinse your mouth with 15ml of mouthwash for one minute, preferably twice a day.
Spit the solution into the sink.
Do not rinse or eat or drink for 15 minutes after rinsing.
Use mouthwash after thoroughly brushing your teeth. Visit your dentist a couple of times a year to check for cavities and dentin degradation.