KOT cereal bars made with chocolate crunch are a great way to lose weight without giving up that little chocolate treat. They are rich in protein and fibre. They are low in carbohydrates. They are ideal as a snack between meals, but can also be eaten with breakfast or other meals. These bars are suitable for vegetarians. The pack contains 6 bars of 30 grams each. They are individually wrapped, which facilitates their conservation. Each bar has 95 kcal, 9.1 g of protein, 6.8 g of carbohydrates of which 4.3 g are sugars and 2 g are polyols, 3 g of lipids of which 1.3 g are saturated fatty acids, 6.7 g of fibre of which 3.1 g are fructooligosaccharides and 2.8 g of sodium.