Individual cereal bars coated in dark chocolate and 0% added sugars. They provide a high fibre content. They are made with sugars naturally present in their ingredients. Each toast provides 1.8 grams of fiber, 1 toast is equivalent to 10 grams of carbohydrates. They contain sweeteners and may contain traces of nuts, sesame and peanuts. Excessive consumption may cause laxative effects. Does not contain palm fat.