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  6. Victusport 100% Pure Creatine 500g

Victusport 100% Pure Creatine 500g

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100% pure creatine powder

Description

Food supplement in powder form based on micronized creatine of rapid absorption and maximum bioavailability. Helps improve physical performance in repetitive activities of high intensity and short duration. Promotes increased energy and endurance in endurance sports. Promotes the increase of muscle mass. Indicated for athletes.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Mix 6g of the product with 200ml of water.

Pharmaceutical Advice

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.

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