It is indicated mainly for periods of pregnancy or in those where hair and nails are more damaged. It contains selenium, which contributes to the normal functioning of the immune system and the normal development of nails and hair, vitamin C, which contributes to normal energy metabolism and helps reduce fatigue while contributing to the normal formation of collagen for the normal functioning of cartilage, teeth, bones and skin and folic acid as women of childbearing age are recommended to take more folic acid before and during pregnancy.