Ansi Stres 60caps

Ansi Stres by intersa has an excellent formula composed of: 

Magnesium oxide of marine origin: helps in cases of depressive states as it favours the transmission of nerve impulses. It helps to combat stress, fatigue and tiredness.

Lemon balm: widely known as a remedy for nervousness and even insomnia.

Rhodiola: is helpful in improving the symptoms of insomnia, emotional instability, irritability and somatisation.

Spirulina: used to treat insomnia as it is rich in melatonin.

Vitamin B6 or pyridoxine: very necessary for the body as it is responsible for maintaining normal neurological function. 

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. For 15 days, take 2 capsules a day: 1 before breakfast or eat and 1 before dinner. Then, take 1 capsule a day.

MAGNESIUM OXIDE (MARINE ORIGIN). LECHAZA OF FISH. DRY EXTRACTS OF: LEMON BALM (MELISSA OFFICINALIS L.) AND RHODIOLA (RHODIOLA ROSEA L.). SPIRULINA (SPIRULINA TURPIN). ESSENTIAL OIL OF ORANGE LEAVES (CITRUS AURANTIUM L. VAR. AMARA). VITAMIN B6. EXCIPIENTS: MALTODEXTRIN FROM CORN (FREIGHT FORWARDER); HYDRATED SILICA (ANTI-CAKING AGENT); (ANTI-CAKING AGENT) MAGNESIUM STEARATE; GELATIN (CAPSULE) PLANT.

* Contains fish derivatives.

€0.24 / Capsules

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.

Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.

If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.