Arkopharma Arkocápsulas Valeriana 45caps

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Description

Arkopharma Arkocápsulas Valeriana 45caps is a natural supplement designed to support emotional overload and improve sleep quality. Its formula contains whole root extract of valerian, ideal for those who wish to relax and enjoy restorative rest. This product is suitable for adults and adolescents from 12 years old.

The effectiveness of Arkopharma Arkocápsulas Valeriana is based on its action on the nervous system, providing support for relaxation and facilitating the natural onset of sleep. Its benefits include:

  • Reduction of nervousness
  • Relief of emotional and mental tension
  • Improvement of sleep quality, contributing to quieter and more restorative nights

Additionally, its plant origin makes it suitable for vegans and its use is based on traditional phytotherapy practices, making it a safe and effective option. It is recommended to consult a health professional for proper use.

Pharmaceutical Advice

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.

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This product is a medicine. Read the instructions carefully before use. Keep out of children's reach. Before use, check for any incompatibilities with your current treatments or medical conditions. If symptoms persist, worsen, new symptoms appear or if you have any doubts, consult your doctor or pharmacist.

Safety and product information
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Safety visual aids

We recommend that you read the package leaflet before using the product for safety warnings.

Manufacturer details

Details of the manufacturer can be found in the package leaflet.

Authorised EU Representative

Details of the manufacturer and, if applicable, the EU Responsible Party can be found in the package leaflet.

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