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  3. Teas and Infusions
  4. Relaxing
  5. B-Green Liquorice Infusion 50g

B-Green Liquorice Infusion 50g

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Liquorice infusion

50 g

Description

The anti-inflammatory and expectorant properties of licorice infusion can be of great help in the treatment of inflammations of the respiratory tract such as bronchitis. Similarly, it helps to reduce coughing, prevents hoarseness and is very effective in clearing the voice.

Among the many components of liquorice, there are vitamins (in particular vitamin C and B1), minerals (calcium, magnesium, potassium, phosphorus, iron, sodium, chromium, cobalt...), flavonoids (antioxidants), proteins and glycyrrhizin, the substance responsible for its sweetening power but also for its anti-inflammatory and antacid properties.

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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