Aquilea Instant Sleep 25 sachets

Aquilea Instant Sleep is a natural product designed to reduce the time it takes to fall asleep and promote rest.

Components:

• Melatonin: Reduces the time it takes to fall asleep.
• Lemon balm: promotes relaxation.
• Passionflower: contributes to a peaceful sleep.
• California poppy: contributes to restful sleep.

*Lactose-free.

Sleep tight!

How to use Aquilea Instant Sleep

Take 1 sachet a day half an hour before bedtime. Pour the powder from an instant envelope into a glass and add hot or cold water.

DEXTROSE (LOADING AGENT), MELISSA EXTRACT (MELISSA OFFICINALIS L), PASSIFLORA EXTRACT (PASSIFLORA INCARNATA L), CALIFORNIA POPPY EXTRACT (ESCHSCHOLZIA CALIFORNICA), LEMON FLAVOURINGN, WATER (WETTING AGENT), SILICON DIOXIDE (ANTI-CAKING AGENT), MELATONIN, SUCRALOSE (SWEETENER).

€0.31 / Pearls

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.