B-Green Melatonin 60caps
It contributes to determining and regulating the sleep-wake cycle, and the adaptation to the light-dark cycle. Among the main functions of melatonin, it should be noted that it is a hormone that regulates the body's biological clock. It is indicated in the treatment of sleep disorders, especially to alleviate the typical symptoms of jet lag. It is also recommended for people who tend to suffer from sleep disturbances due to the continuous interruption of their daily rhythm, as is the case of shift workers, who may work at night one week and during the day the following week.