Linden is a plant with which infusions are produced with relaxing properties, and is widely used to calm and combat insomnia, but provides many other benefits to our body.
It has antispasmodic properties, so it is recommended in cases of colic, menstrual cramps, and intestinal spasms.
It helps to reduce inflammation of the organs thanks to flavonoids and other substances it contains that help fight free radicals.
It produces a diuretic effect on the body that promotes the elimination of retained fluids, so it is useful in slimming diets.