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  5. Biogra Bulgur Wheat Bulgur Bio Fine 500g

Biogra Bulgur Wheat Bulgur Bio Fine 500g

2,59 € 4,50 €
-42%
Only 2 units at this price
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Nutrition and flavour with this exotic and healthy ingredient

500 g

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2,59 € 4,50 €
-42%
Only 2 units at this price
Biogra Bulgur Wheat Bulgur Bio Fine 500g

Biogra Bulgur Wheat Bulgur Bio Fine 500g

-42%
2,59 € 4,50 €

Description

Bulgur or bulgur wheat is one of the most popular foods in the Middle East since ancient times. Biográ has recovered its artisan process to produce a high quality wheat semolina by processing grains from organic crops. The result is a product that can be used in any type of rice, soups, stir-fries or salads. It can even be used as a meat substitute in hamburgers.

No harmful substances are used in the manufacturing process, making it ideal for the whole family. In addition, bulgur contains fiber, carbohydrates, high quality protein, vitamin A and minerals such as iron and magnesium. It is not suitable for people with celiac disease due to the presence of gluten or sensitive to hard nuts, dairy, eggs or sesame seeds or soybeans.

Instructions for use

Use one measure of bulgur to two measures of water, salt and boil for 15 minutes.

Composition

100% wheat semolina

Price per 100 G

0,52 € / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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