Swedish Bio balm for muscle recovery and preparation for before or after exercise. Provides flexibility and joint mobility. Organic cosmetic, non-greasy, external use. Helps after exercise to soothe stiffness and joint or muscle pain. For delicate and fragile skins, apply "the Balm of problems" to prevent the skin from drying out. Keep out of reach of children. Do not use on children. Do not apply to wounds or mucous membranes. Contains camphor.