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Enviado por DocMorris
Contributes to the body with multiple natural properties
100 g
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Enviado por DocMorris
Botanicum Fenugreek Whole 100g
Enviado por DocMorris
Enviado por DocMorris
Dietary supplement consisting of fenugreek, a plant widely used in herbal medicine thanks to its digestive properties that relieve heartburn and constipation, while preventing gastritis. Fenugreek seeds help to reduce blood sugar and lipoprotein levels, reduce the need for insulin and can also improve glucose tolerance.
-Put 1 teaspoon of plant per cup.
-Add boiling water, let stand 5-10 minutes and filter.
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
