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Enviado por DocMorris
100% organic chocolate bar rich in antioxidants
100 g
Delivered
Shipping in 24-72h
Enviado por DocMorris
Carre Suisse Dark Chocolate Tablet 85% Togo Bio 100g
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
80% pure dark chocolate made with cocoa from organic farming in Togo. It comes in a package of biodegradable paper and aluminum. It contains phosphorus, magnesium, iron, potassium, calcium, zinc, copper, manganese, vitamins A, B1, B2, B3, C, E, pantothenic acid, thiamine, riboflavin, tannins and natural antioxidants. It is recommended to be consumed alone or added to other preparations such as yogurt, fruits, cereals, cakes and smoothies.
Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.
Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.
The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.
