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Enviado por DocMorris
Enviado por DocMorris
CFN Wild Yam 580mg 60caps
Enviado por DocMorris
Yam-based supplement is used to relieve menopausal symptoms, premenstrual syndrome, dysmenorrhea or as an anti-inflammatory.
Wild Yam contains natural steroidal saponins, which are used in the body as precursors to estrogen and progesterone compounds. These may be beneficial before, during and after menopause and in maintaining joint flexibility. Suitable for vegetarians and vegans.
Take 1-2 capsules a day, outside of meals.
Per 1 tablet:
Vitamin B12 (1 μg).
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.
Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.
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