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  5. Donna Plus Menocifuga Night 30 Comp

Donna Plus Menocifuga Night 30 Comp

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16,50 € 18,74 €
-12%
Only 2 units at this price
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Helps to reduce the symptoms of menopause

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16,50 € 18,74 €
-12%
Only 2 units at this price
Donna Plus Menocifuga Night 30 Comp

Donna Plus Menocifuga Night 30 Comp

-12%
16,50 € 18,74 €

Description

Donna Plus Menocifuga Night 30 Comp is a dietary supplement in capsule format, which is indicated for the welfare of women, especially during the symptoms that appear in the transition to menopause. Contributes to regulate mood and sleep cycle disorders or irritability Contributes to the proper functioning of the nervous system and to reduce fatigue. Contains black cohosh, melatonin, GABA and vitamins K2, B6, B9, B12 and D3. Free of gluten, lactose and sucrose.

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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Opinions

10/10

Very good

Esther A.
8/10

Adapts to the doctor's recommendation

Anonymous A.

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