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Energising and digestive food supplement
Sent from France
Enviado por DocMorris
Sent from France
Enviado por DocMorris
Magnesium sulfate Dietary supplement that stimulates digestion, soothes spasms and abdominal pain (gastritis, colitis) and also acts as an expectorant in the treatment of coughs associated with the common cold. Magnesium helps to energize and reoxygenate cells while detoxifying the skin.
Take 3 capsules a day before meals with a large glass of water.
Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.
In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
