Health 4u Tryptophan 1300mg 30comp is a food supplement containing Tryptophan, magnesium, spirulina, Vitamins and Melatonin.
Magnesium and Vitamin b6 help normal energy metabolism and reduce fatigue. Vitamin b5 contributes to normal intellectual performance. Magnesium, Vitamin b6 and Vitamin b3 support the psychological functioning of the nervous system.
It is recommended to take 1 or 2 tablets a day, one at breakfast and one at lunch if necessary. The recommended daily dose should not be exceeded.
It is important to remember that food supplements should not replace a balanced diet and a healthy lifestyle. Keep out of the reach of children. Not recommended for use during pregnancy, in people under antidepressant treatment or with renal insufficiency.
Among its ingredients are L-Tryptophan, Magnesium, Spirulina algae powder, Vitamins b3, b5 and b6, and Melatonin powder.