Heliosar Compleflem 60caps

Dietary supplement made from vitamins and antioxidants for the care of the immune system. It is a formula enriched with minerals and trace elements, which in combination with vitamins, help to prevent and strengthen the body's natural defense function. With an anti-aging complex that promotes the health and good appearance of the skin. Dietary supplements should not be used as a substitute for a balanced diet.

Take 2 capsules a day.

Maltodextrin: Calcium fluoride (Calcium fluoratum): Calcium sulphate (Calcium sulfuricum): mixture of vegetable extracts of: Galium aparine, Nasturtium officinale, Stellaria media: Ferrous phosphate (Ferrum phosphoricum) (15% NRV of Iron): Lselenomethionine (15% NRV of Selenium): Coating agent: Magnesium salts of fatty acids.

€0.49 / Capsules

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.