Herbes Del Molí Tarragon Leaf Bio 25g

Organic tarragon from Herbes del molí, also known as dragongrass, is a plant of Asian origin that can be consumed every day in salads or as a condiment. The most commonly used parts of this herb for medicinal purposes are the roots and leaves, both fresh and dried. It has nutrients and antioxidants that bring great benefits to our health. All are rich in vitamin C and vitamin A, as well as vitamin B complex (folate, pyridoxine, niacin, riboflavin, among others), factors of good metabolism. They are also an excellent source of minerals (iron, calcium, magnesium, potassium, and others). It can be used as an aromatic condiment or as a medicinal use. It helps to eliminate intestinal parasites. Helps to eliminate flatulence and stop hiccups. Helps to facilitate digestion and has a laxative effect that relieves constipation, stomach cramps, indigestion and is especially indicated for colic in babies. Bag of 25 grams.

- Infuse for 10 minutes with boiling water, filter and drink. You can take up to 3 infusions a day.
- It is added to sauces, preserves and is used in recipes with chicken meat and mushrooms.
- It is also used to flavour oils and vinegars.

Tarragon leaves Bio (Artemisia dracunculus). *From organic farming.

€16.08 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.