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  6. Herbora Melatonin Forte 30 Caps

Herbora Melatonin Forte 30 Caps

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Helps you fall asleep much faster

Description

Herbora Melatonin Forte 30 Caps dietary supplement based on Rhodiola, the precursor of Serotonin that neutralizes nervous states that prevent us from resting at night and Melatonin, a hormone that is naturally secreted during the night that helps our body to regulate sleep cycles.

Contributes to reducing the time needed to fall asleep.

Helps alleviate the effects of jet lag.

It favours physical and mental wellbeing by putting an end to nocturnal awakenings caused by nerves.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day, just before bedtime.To counteract the effect of jet lag the beneficial effect is obtained with a minimum intake of 0.5 mg of melatonin to be taken shortly before bedtime on the first day of travel and a few days after arrival at destination.

Composition

STANDARDIZED DRY EXTRACT OF RHODIOLA (RHODIOLA ROSEA L.) TITRATED AT 3% IN ROSAVIN AND 1% IN SALIDROSIDE 250 MG, PURE MELATONIN 1 MG. MICROCRYSTALLINE CELLULOSE AND VEGETABLE MAGNESIUM STEARATE.

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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