Holoextract Melatonin sleep 50ml

14,13 € 15,98 €
-12%

Helps you fall asleep

50 ml

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14,13 € 15,98 €
-12%
Holoextract Melatonin sleep 50ml

Holoextract Melatonin sleep 50ml

-12%
14,13 € 15,98 €

Description

Dietary supplement in liquid form with dropper that is formulated with melatonin. It is especially indicated to help you fall asleep, thanks to its compound based on passionflower and poppy, which helps to relax the body before going to sleep, helping to regulate the body's circadian rhythm, endocrine secretions and sleep patterns.

Instructions for use

Take 4 drops half an hour before going to bed. Hold in the mouth for 1 minute and swallow.

Composition

Melatonin*, 450 mg; passionflower* (Passiflora incarnata L., aerial parts, 1.5% total flavonoids expressed as vitexin), 1,125 mg; California poppy* (Eschscholzia californica Cham., aerial parts, ---), 1,125 mg. Diluents: absolute alcohol, glycerin and purified water. Alcohol: 30% vol.

Price per 100 ML

28,26 € / 100 ml

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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