Int- Salim Branflakes 300g

INT-SALIM Branflakes Whole Wheat Toasted Flakes 300g are toasted wheat flakes with wheat bran. They are specially designed to replace sweetened corn flakes, so this product is recommended for the whole family. They contain polysaccharides, proteins and minerals that strengthen the body, promote the proper functioning of the digestive system and prevent constipation. Int-Salim Branflakes are bran flakes with a high dietary fibre value. They help to lower the rate of sugar levels circulating in the blood, as well as insulin after eating. Their consumption helps to control blood sugar levels. Int-salim flakes are nutritionally fortified, low in fat and cholesterol-free. They can be eaten at any time of the day.

Enjoy with milk, juice or fruit for breakfast.

Toasted wheat and barley flakes

€0.93 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.