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  5. Int-Salim Oat Flakes Int Precooked 1Kg

Int-Salim Oat Flakes Int Precooked 1Kg

3,49 € 4,50 €
-22%
Only 5 units at this price
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Precooked whole grain oat flakes

1000 g

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3,49 € 4,50 €
-22%
Only 5 units at this price
Int-Salim Oat Flakes Int Precooked 1Kg

Int-Salim Oat Flakes Int Precooked 1Kg

-22%
3,49 € 4,50 €

Description

The flakes are made from pre-cooked whole grain oats, a cereal with a high protein content. They are soft and contain carbohydrates that are absorbed slowly, so it is satiating and its effect is maintained for hours after consumption. It contains magnesium, calcium, phosphorus, iron, B vitamins and unsaturated fatty acids. Wholegrain oat flakes are healthy cereals rich in protein, which makes them ideal for people who practice sports. It is recommended to take them directly with yogurt, vegetable drinks or derivatives, juices, etc.. It can be used to cook them or to elaborate different recipes.

Instructions for use

To be consumed directly. Can be combined with milk, yoghurt or vegetable drink.

Composition

100% whole grain oat flakes.

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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