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Enviado por DocMorris
Enviado por DocMorris
Canaryseed seeds stand out for their high content of omega 3 and omega 9 fatty acids that help maintain proper bone and joint health. It is also a rich source of B vitamins and minerals such as calcium, magnesium and zinc, which have anti-inflammatory properties.
Chew well and then drink water or milk. You can also crush and mix with milk, yogurt, broths or soups.
Canary seed.
