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  5. Le Comptoir d'Herboristerie Blackcurrant Leaf 30g

Le Comptoir d'Herboristerie Blackcurrant Leaf 30g

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Facilitates the delivery of flavour and beneficial properties

30 g

Description

Blackcurrant leaves to infuse and that brings all the flavour of the fruit to the infusion. Among the properties of blackcurrant are that it helps to improve the functioning of the digestive system, thanks to its high content of fiber, iron and minerals such as potassium or calcium. It also helps to treat urinary infections and helps the nervous, circulatory and muscular systems.

The currant leaves used for this preparation come from responsible and organic farming.

Instructions for use

- Add 1 tablespoon of product per cup.

- Pour boiling water over the mixture and let infuse for 5 to 10 minutes.

Composition

Blackcurrant leaves (Ribes Nigrum)*.

*From organic farming.

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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